Jammu Hospital - Bariatric, Laparoscopic , laparoscopic Gynae, weight loss , laser surgery Surgeon in Punjab

Healthy Recipes for Bariatric Surgery Patients

All Recipes recommended by our In-House Dietician

Dietician

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Grilled Chicken

grilled chicken - healthy recipes for bariatric surgery patients

INGREDIENTS:

  • Chicken breast – 100 gms

  • Green thick chilli – 2 chopped (Jalapeno)

  • Garlic – 1 tablespoon chopped

  • Oil – 1 teaspoon

  • Salt to taste

  • Coriander leaves – 1 tablespoon

  • Mixed herbs – 1 teaspoon

  • Black pepper – ½ teaspoon

METHOD:

  • In a pan add oil, chopped garlic, the add the chicken breast.

  • Seal the juice on high flame on one side then turn the chicken.

  • Then add sliced green thick chillies.

  • Add mixed herbs and black pepper.

  • Cook covered.

  • Add chopped coriander for garnish.

  • Serve hot with lemon wedges on the bed of grilled vegetables.