Veg Kabab

INGREDIENTS:

• Soya nuggets – 1 cup

• Chana dal – 1/2 cup

• Methi leaves – 1 cup

• Cumin seed – ½ teaspoon

• Garlic chopped – ½ teaspoon

• Coriander powder – ½ teaspoon

• Garam masala – ½ teaspoon

• Mango powder – ½ teaspoon

• Ginger – 1 inch

• Salt to taste

METHOD:

• Soak soya nuggets in hot water until double their size.

• Soak chana dal in hot water for ½ hour or until soft.

• In a blender add soya nuggets and chana dal along with rest ingredients.

• Shape into kebab, refrigerate 20 mins then roast with 1 teaspoon oil on a non stick pan.

• Cook until crisp and well done on all sides on low flame.

• They turn out even better in air fryer.