Oil Free Chicken

INGREDIENTS:

• Chicken breast – 50 gms

• Curd – ½ cup (skimmed)

• Methi seed – ½ teaspoon

• Fennel seeds – ½ teaspoon

• Kalonji – ½ teaspoon

• Whole red chilly – 2

• Chopped garlic – 1 teaspoon

• Sliced onion – 1

• Kashmiri red chilli powder – ½ teaspoon

• Chopped coriander – 1 tablespoon

• Salt to Taste

METHOD:

• Whisk curd well.

• Add chopped garlic, whole red chilli, methi seed, fennel seed, kalonji, Kashmiri red chilli powder, salt and sliced onion.

• Add chicken breast and mix well. Cover it and refrigerate for 1 hour.

• Heat pan and transfer the batter and cook on low flame for 10- 12 minutes.

• Garnish with chopped coriander leaves and serve hot.